Human body is the best picture of the human soul.
Somebody once said "You are what you eat " (Mentally&Physically) I find it very thoughtful from my personal experience . At times when I knew only "hunger" until I came across the word "Health" I actually was hogging like" I lived only for eating and only Eating.
As soon as the charm of film industry , glamour world filled with mesmerising personalities ,they caught my teenage mind, brought a thought of health consciousness ,beauty and many more .That is what the basic schema for advertisement right..??So if things are reasonable and if intentions aren't bad then I don't see a flaw in people like me following anybody who is right.
Even now I am a foodie though not very choosy simply just enjoy every food & drinks from simple "bread butter " till the costliest "Sizzlers" I ever had in my life , Frankly speaking may be my life circumstances when things were not going good around me ,might have made me susceptible to everything and anything today which is edible. Craving is a feeling which is almost like an addiction for people like me I would say.
There were those college days ,every morning began with drinking lots of water ,eating sprouts ,jogging for an hour or so, then freshen up have a healthy breakfast attend lecture ,come back to hostel eat some light food , play some games freshen up do some college work have light dinner some fruits and sleep well and routine repeats so on...
I would call this as a healthy living and also happy living because back then though I couldn't achieve Kareena 's "ideal zero figure " still didn't end up with a "3 pack of tyre around my belly". However bad the food was ,I never skipped my food even if it was my internal or external exams or even if it was my final project demo it was never an excuse for me ,if you were a engineer then you would know what it takes to score passing marks by last moment studying. when all my friends where dying and studying without food and sleep I would just do all that other way and smile at myself and say my half brain is in stomach so I better keep it full to write well.:-P
I never compromised with my addiction either : sweets, chocolates, icecream, chats, chicken etc all that you would just put them in the list of "unhealthy food " if consumed regularly and excessively. But I believe with a presence of thought knowing ,my health is my food habits(food & habits) living the life you love will not harm you instead you will be able to love the life you live which won't be all easy for those who follow crash diets .
Another route for same destination ,wherein people whom i would refer as "diet freaks", were actually rude to them self & their body especially , without proper food intake avoiding all they loved , taking some random capsules and medicines shown in the ads just with a hope of seeing them self have a drastic change of physic being unaware of double drastic reverse effects. Basically these kind of crash diets and stuff will make you hate everything you love which will soon make you find excuses to skip the routine and finally reach back to square(original you) or make even worse sometimes.
As we all know nature is an eternal gift presented by God which every living being has a right to use and not to destroy. So the sweetest one of those is "honey" .I remember my childhood days mom giving me honey and pepper powder as a remedy for cough which could only make me sleep peacefully. This is just an instance of my experience, there are lot more unrevealed benefits from honey, so following this honey diet will really be fruitful and make you glamorous I believe.
Dabur honey has taken an initiative for starting this honey diet which will take you to the right destination(healthy & fit) and in a right path(without crash diets & compromises) very importantly. To know more about it just dip your finger in honey you will know the sweetness..